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I’m Suzanne Oshima

I help inspire & empower smart successful women…
to transform mid-life into your most amazing life!

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Show #228: My guest on the show is Duana Welch, Author of “Love Factually”.

How to Heal a Broken Heart

For Duana Welch, finding love was a long, hard journey. She had so many ups and downs that she didn’t know where to begin with her love life.
It wasn’t until she decided to turn her life into her own science experiment to finally find love through science. And it worked!
Today, Duana and I discuss how to heal your broken heart—a topic that so many of us face in our search for true love and the man of our dreams. Ladies, don’t lose hope.

Just Do It, and You’ll Heal Your Broken Heart

Duana’s first tip on how to heal your broken heart is to just do the things that scare you. Even if the thought of getting back out there to date after a heartbreak terrifies you, find it within yourself to overcome your fears and find true love. If you don’t feel like dating again, you won’t. But if you just go and do it, eventually you’ll feel like it. Just like getting out of bed in the morning, will yourself to put in the efort to accomplish something that scares you or you’re not willing to do, and you’ll find success in doing it. Remember, if you can dream it, you can do it.

To Heal Your Broken Heart, Get Into a New Relationship

When it comes to how to heal your broken heart, sometimes the best way to relieve the pain is to get into a new relationship. We all know what people say about leaving one relationship just to find a new partner soon after, but studies have shown that in order to heal ourselves, we shouldn’t wait. As humans, we crave the companionship and love of a special person in our lives, and finding a new person to be with that truly loves you for who you are can be the perfect and most healing way to move on with your life after a heartbreak.

Read Up on the Science of Relationships to Heal

Duana’s last tip on how to heal your broken heart is to read up on the science of relationships for yourself. When you understand just how partnerships work, you’ll be able to know exactly what you’re doing to find love is working. Don’t keep settling for people’s word—get out there and start learning for yourself. You’ll be able to feel more comfortable in your dating life and find the confidence to keep your anxieties in check and find the love of your life through the proven science of relationships.
What’s your success story? We want to know! In the comments below, leave us your thoughts and experiences.
About the Guest: Duana found that her interests had been shifting over the years to the psychology of relationships. With a PhD in developmental psychology, she was convinced that if she could use her background to help others, she could in turn help herself better understand how romantic relationships work. Duana soon began writing books with dating advice for women.
If you want to know the secrets on where to meet men, then check out my eBook, “The Secrets to Meeting Men!” – Find out how to meet men!
Dating Tips for WomenWatch the Single in Stilettos Shows on YouTube

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